Tools for steps-to-distance calculation, fitness metrics, health and activity-based calculations.
Calculate your Body Mass Index (BMI) with kg & cm or lbs & inches conversions.
Calculate your Basal Metabolic Rate (BMR) with kg & cm or lbs & inches conversions.
Calculate body fat percentage using US Navy method and BMI-based estimation.
Convert daily steps to miles/kilometers, see calories burned & distance.
Track weight loss progress, calculate BMI changes & get insights.
Convert pounds, kg, ounces, grams for cooking & fitness tracking.